Welcome! |
This site was created to act as an easy-to-access hub for resources and information on mental health and wellness for the entire Grand Avenue community. At Grand Ave we believe that supporting healthy emotional, social, and psychological habits is important for everyone, everyday! It impacts how we feel, think, act, handle stress, and make choices. I have put together some of my go-to coping strategies, and resources, which I hope you find helpful. Feel free to look around and maybe even explore incorporating some new strategies into your life.
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